Wellness Reimagined: An Open Conversation About Food (ONE WEEK ONLY)

$45.00

Join Mitchell Kershner, ND for a 4 week series that will educate and entertain you!  THIS LINK WILL REGISTER YOU FOR ONE WEEK ONLY.  PLEASE INDICATE WHICH WEEK(S) YOU WILL BE ATTENDING IN THE ORDER NOTES AT CHECKOUT.

Classes will be held at Balance Fitness four Saturdays in November from 10:30am-12:00pm, beginning Nov. 2, 2024.  Virtual classes are an option.  Please send an email to lynette@gobalancefitness.com if you will be needing a Zoom link for class.

Week 1:  Smart Shop-Label Reading

Week 2:  Food Mindfulness

Week 3:  Taking the Struggles Out of Meal Prep

Week 4:  Eating Through the Holidays

*A minimum of 7 people is required to hold this class.  Registration deadline is Thursday 10/31/24.